quest bars target FAQ Part 1 - Answering your questions about creatine, nutrition, pre workouts and fat burners

Nina and Jarrod answer your most pressing questions. The ins and outs of supplements and nutrition can get a little confusing. But don't worry its time to ask what you want to know and get the answers you have been searching for.

Questions Busted for yu in this episode:

Q1: If my pre workout contains Creatine, should i take extra Creatine?

Q2: Can i take a pre workout and fat burner at the same time?

Q3: Do i need to eat before my workout?

Q4: What do BCAA's really do for me?

Q5: Can i just eat a protein bar instead of having a shake post workout?

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quest bars target FAQ Part 1 - Answering your questions about creatine, nutrition, pre workouts and fat burners
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